Ora et Labora!

Are you interested in praying and exercising on a regular basis? One of our parishioners is a certified Pietra Fitness instructor and is willing to lead classes in Mahler Hall on Tuesday and Fridays after Daily Mass. Pietra Fitness is designed to build the whole person, Body, Mind and Soul in the Catholic tradition. Pietra offers stretching, strengthening and balance exercises (Gentle, Intermediate, Advanced and Chair levels), utilizing rest periods for Scripture verse, bodily prayer postures, meditation, resolution. The "cost" of classes would be a donated can or food item, to be collected and added to St. Catherine's Food bin. In addition, there are 350+ online Classes and Meditation available 24/7 for a subscription fee. Check out a 14-day free trial of the online classes at www.pietrafitness.com. For more information, contact [email protected] .